Servings 8
Serving Size Approximately 1½ cups
- Amount Per Serving
- % Daily Value *
- Total Fat 25g39%
- Saturated Fat 6g30%
- Cholesterol 140mg47%
- Sodium 550mg23%
- Potassium 900mg26%
- Total Carbohydrate 24g8%
- Dietary Fiber 4g16%
- Sugars 12g
- Protein 42g84%
- Vitamin A 1200 IU
- Vitamin C 18 mg
- Calcium 80 mg
- Iron 3.5 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Keep the heat low and the simmer gentle, as rapid boiling can toughen the meat, while high heat may dry out the chicken and scorch the pan.
Use preserved lemon sparingly, keeping only the rind and discarding the bitter pulp for a well-balanced flavor.
Preserved lemons and olives add plenty of salt, so season lightly at first and adjust to taste at the end.
If you’re using a new clay tagine pot, cure it first by soaking it in water, then rubbing the inside with oil and baking it in the oven to strengthen and protect it from cracking.
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