Servings 4
Serving Size 1 large quesadilla wedge
- Amount Per Serving
- % Daily Value *
- Total Fat 32g50%
- Saturated Fat 10g50%
- Cholesterol 85mg29%
- Sodium 980mg41%
- Potassium 380mg11%
- Total Carbohydrate 28g10%
- Dietary Fiber 2g8%
- Sugars 3g
- Protein 32g64%
- Vitamin A 600 IU
- Vitamin C 12 mg
- Calcium 250 mg
- Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Use freshly shredded cheese (pre-shredded cheese has anti-caking agents that don’t melt as smoothly).
- Ensure your grill is not too hot, which can burn the exterior before the chicken cooks through.
- Don’t skimp on the cheese, it not only enhances flavor but helps bind the quesadilla.
- Start with cheese at the bottom, then add the chicken and veggies, and top with another layer of cheese before closing with the tortilla.
- Allow the grilled chicken to rest before assembling; this helps retain moisture and flavor.
- The quesadilla can go from perfectly crisp to overly burnt in seconds. Stay attentive!
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