Servings 4
Serving Size Approximately 1 cup (240g)
- Amount Per Serving
- % Daily Value *
- Total Fat 28g44%
- Saturated Fat 18g90%
- Cholesterol 60mg20%
- Sodium 480mg20%
- Potassium 550mg16%
- Total Carbohydrate 15g5%
- Dietary Fiber 2g8%
- Sugars 4g
- Protein 28g57%
- Vitamin A 600 IU
- Vitamin C 10 mg
- Calcium 40 mg
- Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Blooming Spices: Do not skip the step of cooking the dry spices in oil for 1-2 minutes after the aromatics. This crucial process releases their full flavor and aroma, preventing a raw, powdery taste in the final dish.
- Gentle Simmering: Once the coconut milk is added, maintain a gentle simmer, avoiding a rapid boil. High heat can cause the coconut milk to separate or curdle, leading to an undesirable texture.
- Chicken Tenderness: If using chicken breast, be mindful not to overcook it, as it can dry out quickly. Chicken thighs are more forgiving and will remain juicy.
- Taste and Adjust: Seasoning is dynamic. Taste the curry before serving and adjust salt, sweetness (brown sugar), or acidity (lime juice) as needed. Different brands of curry powder or coconut milk can vary in saltiness and sweetness.
- Fresh Finishers: The fresh lime juice and cilantro added at the end are not just garnishes; they provide a vital burst of freshness and acidity that brightens the entire dish and balances the richness.
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