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Chef Tina | Tina Kitchen | Tina's Kitchen | Tina's Kitchen Recipes | Easy Homemade Recipes
Chef Tina Pro Chef & Nutrition Coach

Hi, I’m Chef Tina, a professional chef, nutrition coach, and founder of Tina Kitchen. I create simple recipes and healthy meal plans for every lifestyle.

Creamy Tomato Basil Soup with Roasted Red Pepper pinit Healthy Gluten Free Low Carb Low Cholesterol Mediterranean Vegan Vegetarian

55 mins Beginner
Vegan Ginger Garlic Tofu Stir Fry with Brown Rice pinit Healthy Gluten Free High Fiber High Protein Low Cholesterol Vegan Vegetarian

40 mins Beginner
Herb-Crusted Baked Cod pinit Healthy Gluten Free High Iron High Protein Mediterranean Quick Meals

35 mins Beginner
Indonesian Nasi Goreng Recipe | Indonesian Food pinit Spicy Halal High Fiber High Iron Quick Meals Vegetarian

25 mins Beginner
Oven Roasted Chicken Thighs with Hot Honey and Lime pinit Spicy Dairy Free Gluten Free Halal High Iron High Protein

55 mins Beginner
Homemade Cream Of Mushroom Soup | Healthy Mushroom Soup pinit Healthy Diabetic Friendly Gluten Free High Iron Low Cholesterol Vegetarian

1 hr 5 mins Beginner
Sesame Crusted Tuna Salad pinit Delicious Dairy Free Diabetic Friendly Gluten Free High Iron High Protein Low Carb Low Sodium Quick Meals

23 mins Intermediate
Spicy Roasted Chickpeas pinit Crispy Diabetic Friendly High Fiber High Iron High Protein Low Cholesterol Vegan Vegetarian

40 mins Beginner
Maple Glazed Salmon with Roasted Sweet Potatoes pinit Delicious Dairy Free Gluten Free High Protein Low Cholesterol Mediterranean Quick Meals

40 mins Beginner

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