Plate of grilled chicken breast with broccoli and herbs for a healthy low carb diet plan.

7-Day Low Carb Diet Plan: Free and Easy Meals

Updated on August 22, 2025August 20, 202511 min read

Embarking on a new eating plan can feel like navigating a maze, especially with so much information (and often misinformation) …

Spicy Asian Korean cucumber salad with chili flakes, garlic, and sesame dressing.

AppetizerDinnerLunchSalad

Spicy Asian Cucumber Salad (Oi Muchim)

Updated on September 5, 2025August 20, 20259 min read

This easy spicy Asian cucumber salad features crisp cucumber slices tossed in a bold dressing made with garlic, soy sauce, …

BBQ chicken recipe featuring perfectly grilled leg quarters with a smoky crust and juicy texture.

DinnerLunch

Easy Grilled BBQ Chicken Recipe

Updated on August 24, 2025August 19, 20258 min read

This easy grilled BBQ chicken recipe serves six and features bone-in, skin-on chicken thighs and drumsticks marinated briefly, then grilled …

Stir fried pork belly recipe with green okra, red chili slices, and whole garlic cloves in a savory sauce, presented in a black serving bowl.

DinnerLunch

Easy Stir Fried Pork Belly Recipe with Okra

Updated on August 14, 2025August 10, 20259 min read

This easy Asian pork belly recipe serves four and features pan-rendered pork belly paired with tender-crisp okra, red chillies, fragrant …

Easy lamb rogan josh with tender lamb pieces in a spiced curry sauce, served in a black dish.

DinnerLunch

Easy Lamb Rogan Josh Recipe

Updated on August 9, 2025August 9, 20259 min read

Rogan Josh is a traditional Kashmiri dish whose name is believed to mean red heat, derived from Persian and Hindi …

DinnerLunch

Moroccan Chicken Tagine

Updated on August 9, 2025August 9, 20258 min read

Chicken tagine is a classic North African stew made by braising chicken with spices, preserved lemons, olives, and often dried …

Weekly Meal Plans

7 Day High Protein Diet Plan

Updated on August 23, 2025August 8, 202514 min read

What is a High Protein Diet? A high protein diet is simply a way of eating where you get a …

Grilled cheese burger or cheeseburger with melted cheese, grilled beef patty, pickles, lettuce, and tomatoes on a toasted bun.

BrunchDinnerLunch

Best Grilled Cheese Burger with Wagyu Beef

Updated on August 6, 2025August 6, 20258 min read

This grilled cheese burger features a thick, juicy patty made with premium Wagyu ground beef, topped with melted American cheese, …

Crispy air fryer shrimp or air fried shrimp coated with garlic, Parmesan, and herbs, served with lemon slices on a black plate

AppetizerDinnerLunch

Crispy Air Fryer Shrimp with Garlic and Parmesan

Updated on August 5, 2025August 5, 20259 min read

This easy air fryer shrimp recipe comes together in just 20 minutes, yields four generous servings, and is perfect for …

AppetizerDinnerLunchSalad

Mediterranean Greek Salad Recipe

Updated on August 4, 2025August 4, 202510 min read

This easy Greek salad recipe delivers a burst of Mediterranean flavors with crisp lettuce, ripe tomatoes, refreshing cucumbers, sharp red …

Blog

7-Day Low Carb Diet Plan: Free and Easy Meals

Spicy Asian Cucumber Salad (Oi Muchim)

Easy Grilled BBQ Chicken Recipe

Easy Stir Fried Pork Belly Recipe with Okra

Easy Lamb Rogan Josh Recipe

Moroccan Chicken Tagine

7 Day High Protein Diet Plan

Best Grilled Cheese Burger with Wagyu Beef

Crispy Air Fryer Shrimp with Garlic and Parmesan

Mediterranean Greek Salad Recipe

Tina's Kitchen